"Before Quyet, my days felt like a constant stream of impulses and noise – work deadlines, school WhatsApp groups buzzing, family schedules... I was always 'on,' and my phone felt like an extension of my stress. Finding moments for myself seemed impossible. Since discovering Quyet and actively making space for 'Quyet times,' the change has been remarkable. I'm learning to silence the digital chaos and be truly present with my kids. The experts helped me understand the impact of my screentime on my kids. It’s not about ditching technology, but about reclaiming my peace within it. Our whole family is benefiting from a mom who's less stressed and more genuinely there."

"In my line of work, the pressure to be constantly available is immense. My smartphone was a 24/7 office – emails at dinner, urgent pings late at night. My focus was fragmented, and 'deep work' felt like a distant memory. I was productive in short bursts but always felt drained and on edge. Quyet provided the insights and a framework to fundamentally change how I interact with technology and manage my professional stress. By consciously creating 'Quyet times,' I've been able to set clearer boundaries, significantly improve my concentration during work hours and disconnect afterwards."

"As someone who deeply values wellbeing, I was already aware of the importance of mindfulness and rest. However, even with that awareness, the constant pull of my smartphone and digital notifications often made it challenging to find undisturbed quiet. Quyet resonated with me because it goes beyond simple 'digital detox' advice. It helped me understand the deeper impact of constant connectivity and provided practical ways to cultivate authentic 'Quyet times’ thanks to the expert input from the Quyet platform. "